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CTTC Phoenix AZ

Register for the Cardio Tennis Training Course!  Sunday May 22nd: 8:30am-Noon at Grand Canyon University Phoenix AZ This is an action packed day of fun and on court participation and learning. Learning outcomes include the ability to understand and articulate the format, time hacks and standards. The role the agility ladder plays in the choreography and rhythm of the workout. An overview of warm-up, games and cool down activities, plus more. The purpose of an activity and how to put the whole workout together. 

$50.00 USD
Register Here

Format 

What are the segments and time hacks and why? 

Group Fitness

Why it is group fitness and not a tennis class

Games

The core of this workout and the secret sauce

Tools

Understand what you need and why 

Register Here! 

Get ready for a party on the court! 

Register