Raleigh (CTTC): Sunday Nov 12th, 2023 from 9:00AM-2:00PM

Register for the Live Cardio Tennis Training Course!  Sunday Nov 12th, 2923 from 9:00AM-2:00PM at North Hills Club, Raleigh NC.  This is an action packed day of fun and on court participation. Learning outcomes include the ability to understand and articulate the format, time hacks and standards. The role the agility ladder plays in the choreography and rhythm of the workout. An overview of warm-up, games and cool down activities, plus more. The purpose of an activity and how to put the whole workout together.        

$75.00 USD