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Host a National Hit to be Fit Event

Mission: To unite the Tennis Industry over one weekend to celebrate the health and wellness benefits of TENNIS.

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What is Cardio Tennis?  

A group fitness experience using tennis to drive the aerobic and anaerobic benefits. This is a structured, games based, "High Intensity Tennis Training" experience 

 

Course Schedule 

The Cardio Tennis Training Course is an 8 hour, on-court participatory experience. It is the best way to learn how to deliver the Cardio Tennis workout.  

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