Cardio Tennis Training Course Chicago

Chicago(CTTC): Saturday March 16th 2024 from 1:00-6:00PM

Register for the Live Cardio Tennis Training Course! Saturday March 16th, 2024 from 1:00-6:00PM at Midtown Athletic Palatine This is an action packed day of fun and on court participation. Learning outcomes include the ability to understand and articulate the format, time hacks and standards. The role the agility ladder plays in the choreography and rhythm of the workout. An overview of warm-up, games and cool down activities, plus more. The purpose of an activity and how to put the whole workout together.

$100.00 USD

Format

What are the segments, time hacks and why?

Group Fitness

Why it is group fitness and not a tennis class

Games

The core of this workout and the secret sauce

Tools

Understand what equipment is needed and why

How do I get started with Cardio Tennis?

I've been doing Cardio Tennis for years, will I learn anything new?

Are there Continuing Education Credits?

Does this course provide certification?

Register Here!

Get ready for a party on the court!