Cardio Tennis Workshops
In person courses in the USA
Learn the methodology of how to deliver a Cardio Tennis workout
Register for the Wyoming Cardio Workshop
Friday October 8th from 2:45 to 6:15pm
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Format
What are the segments and time hacks and why?

Group Fitness
Why it is group fitness and not a tennis class

Games
The core of this workout and the secret sauce

Tools
Understand equipment needs and why they are important