Hit To Be Fit
CARDIO TENNIS is a group fitness experience using tennis to drive the aerobic and anaerobic benefits. It is a structured, games based, "high intensity tennis training" experience for all fitness and ability levels
Find a Cardio Tennis Workout
Reach out to your local tennis facility or visit USTA.com
Tennis and Fitness Professionals
For on-line education, live courses, programming and how to get started
